Lunchables Ham+American Cracker Combos Lunch Combinations (1 ea)

Lunchables Ham+American Cracker Combos Lunch Combinations ingredients (121)
Water : Spring Water, Sugar Free Strawberry Gelatin - Artificially Flavored: Water, Gelatin, Adipic Acid (For Tartness), Sodium Citrate (Controls Acidity), Citric Acid (For Tartness), Aspartame ( Phenylketonurics : Contains Phenylalanine )and Acesulfame Potassium ( Sweeteners ), Salt, Red 40, Artificial Flavor . Reduced Fat American Pasteurized Prepared Cheese Product : Pasteurized Part-skim Milk, Water, Milkfat, Milk Protein Concentrate, Sodium Citrate, Milk, Contains Less than 2% of Lactic Acid, Sorbic Acid As A Preservative, Salt, Whey Protein Concentrate, Oleoresin Paprika (Color), Annatto (Color), Vitamin A Palmitate, Enzymes, Culture, Cheese Culture, with Cornstarch, Added For Slice Separation. Cooked Ham - Water Added - Chopped and Formed - Smoke Flavor Added : Ham, Water, Contains Less than 2% of Salt, Potassium Lactate, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Natural and Artificial Flavor . Chocolate Chip Cookies : Unbleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1 ], Riboflavin [ Vitamin B2 ], Folic Acid ), Semisweet Chocolate Chips ( Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin - an Emulsifier, Milk ), Palm Oil, High Fructose Corn Syrup, Sugar, Dextrose, Cornstarch, Salt, Baking Soda, Molasses, Caramel Color, Annatto Extract ( Vegetable Color ), Natural and Artificial Flavor . Crackers : Unbleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1 ], Riboflavin [ Vitamin B2 ], Folic Acid ), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening ( Baking Soda and/or Calcium Phosphate ), Whey (from milk), Soy Lecithin, Natural Flavor .Tropical Punch Drink Tablet - Artificial Flavored: Citric Acid, Sorbitol, Potassium and Sodium Bicarbonate, Aspartame ( Phenylketonurics : Contains Phenylalanine ), Contains Less than 2% of Natural and Artificial Flavor, Ascorbic Acid ( Vitamin C ), Sucralose, Acesulfame Potassium, Potassium and Sodium Carbonate, Magnesium Oxide, Soy Lecithin, Red 40, Blue1, Sodium Benzoate and BHA (Preserve Freshness).
ingredients color
• controversial • avoid • non-controversial
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things to know
High in sugar(s)
This product contains multiple controversial ingredients
High in Saturated Fat per serving
High in sodium per serving
Excellent source of Vitamin C
Contains both naturally occuring and added vitamins
Contains fiber
Low in calories per serving
Excellent source of Calcium
Low in cholesterol per serving
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Lunchables Ham+American Cracker Combos Lunch Combinations Nutrition Facts

Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 340
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 16g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
total carbohydrate 33g
protein 15g
% daily value* (DV)
units of measure
Vitamin A
Vitamin C

Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 21
Weight Watchers SmartPoints® Value* = 13


*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.