product
Lunchables Ham+American Cracker Combos Lunch Combinations (1 ea)
brand
Lunchables
manufactured by
Oscar Mayer Foods Corporation
allergens
ingredients (334)
Water , : , Water Spring , Sugar Free Strawberry Gelatin , Flavors Artificial , : , Water , Adipic Acid ( For Tartness ) , Sodium Citrate ( Control Acidity ) , Citric Acid ( For Tartness ) , Aspartame ( Phenylketonurics , : , Contains , Phenylalanine , Phenylketonurics , Contains , Phenylalanine ) , and , Acesulfame Potassium ( Sweeteners ) , Salt , Red 40 , Flavors Artificial , Cheese American Pasteurized Process Reduced Fat , : , Milk Pasteurized Part Skim , Water , Milk Fat , Milk Protein Concentrate , Sodium Citrate ( Control Acidity ) , Milk , Lactic Acid , Sorbic Acid , As Preservatives , Salt , Whey Protein Concentrate , Oleoresin of Paprika ( Colors ) , Annatto Color , Vitamin A Palmitate , Enzymes , Culture , Cheese Culture , with , Corn Starch , added , Ham Cooked Water Added , Chopped , and , Formed , Flavors Smoke , added , : , Ham , Water , Salt , Potassium Lactate , Corn Starch Modified , Sodium Lactate , Sodium Phosphate , Sugar , Sodium Diacetate , Sodium Ascorbate Vitamin C Potassium , Sodium Nitrate Nitrite , Flavors Smoke , Flavors Natural & Artificial , Chocolate Chip Cookies , : , Flour Unbleached Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Chocolate Chips Semisweet ( Sugar , Chocolate , Cocoa Butter , Dextrose , Soy Lecithin , An Emulsifier , Milk ) , Palm Oil , Corn Syrup High Fructose , Sugar , Dextrose , Corn Starch , Salt , Baking Soda , Molasses , Caramel Color , Annatto Extract ( Vegetables Color ) , Flavors Natural & Artificial , Crackers , : , Flour Unbleached Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Wheat Flour Whole Grain , Soybeans Oil , Sugar , Cottonseed Oil Partially Hydrogenated , Salt , Leavening ( Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin , Flavors Natural , Tropical Punch Drink Tablet , : , Flavors Artificial , : , Citric Acid ( For Tartness ) , Sorbitol , Potassium , and , Sodium Bicarbonate , Aspartame ( Phenylketonurics , : , Contains , Phenylalanine , Phenylketonurics , Contains , Phenylalanine ) , Flavors Natural & Artificial , Ascorbic Acid ( Vitamin C ) , Sucralose , Acesulfame Potassium ( Sweeteners ) ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains trans-fats
Excellent source of Calcium
Contains both naturally occuring and added vitamins
Contains fiber
High in added sugar(s)
Low in sodium per serving
Low in Saturated Fat per serving
High in calories per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin C
Low in cholesterol per serving
warnings
PHENYLKETONURICS:CONTAINS PHENYLALANINE
PHENYLKETONURICS:CONTAINS PHENYLALANINE
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 340
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 16g
25%
65g
trans fat 0.5g
12%
300mg
38%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
protein 15g
Vitamin C
20%
CALCIUM
25%
Vitamin A
6%
IRON
8%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.