product
Lunchables Ham, Turkey & Cheddar Sub Sandwich Lunch Combination (6.2 oz)
brand
Lunchables
manufactured by
Oscar Mayer Foods Corporation
allergens
ingredients (116)
Soft Sub Roll , : , Wheat Flour Enriched ( Flour , Barley Malt , Ferrous Sulfate [ Iron ] , Niacin Vitamin B3 [ Vitamin aB ] , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Water , Corn Syrup High Fructose , Soybeans Partially Hydrogenated , and , Cottonseed Oil , Contains 2% or less of the Following: ( , Wheat Gluten , Salt , Yeast , Eggs Whites , Calcium Sulphate , Sodium Stearoyl Lactylate , Monoglyceride , Datem , Calcium Carbonate , Enzymes , Calcium Propionate , and , Potassium Sorbate ( To Retain Freshness ) , Chocolate Chip Cookies , : , Flour Enriched ( Wheat Flour , Niacin Vitamin B3 [ Vitamin aB ] , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Chocolate Chips Semisweet ( Sugar , Chocolate , Cocoa Butter , Dextrose , Soy Lecithin , An Emulsifier ) , Sugar , Soybeans Oil , Cottonseed Oil Partially Hydrogenated , Corn Syrup High Fructose , Leavening ( Baking Soda , Ammonium Phosphate ) , Salt , Whey ( from milk ) , Flavors Natural & Artificial , Caramel Color , Ham , Water Added , Flavors Smoke , added , Ham , Water , Sodium Lactate , Salt , Sugar , Sodium Phosphate , Sodium Diacetate , Sodium Erythorbate ( Made From , Sugar , Made From , Sugar ) , Sodium Nitrate Nitrite , Flavors Smoke , Turkey Breast Roasted , and , Turkey White Cured , Turkey Breast , Water , Turkey White , Corn Starch Modified , Sodium Lactate , Salt , Dextrose , Carrageenan , Sodium Phosphate , Sodium Diacetate , Sodium Erythorbate ( Made From , Sugar , Made From , Sugar ) , Sodium Nitrate Nitrite , Cheese Cheddar Sharp Pasteurized Prepared Product , : , Milk , Whey ( from milk ) , Whey Protein Concentrate , Milk Protein Concentrate , Milk Fat , Sodium Citrate , Calcium Propionate , Salt , Sodium Phosphate , Sorbic Acid , As Preservatives , Cheese Culture , Apo Carotenal Color , Enzymes , Mayonnaise Light , : , Water , Soybeans Oil , Food Starch Modified , Eggs Yolks , Vinegar , Salt , Eggs , Mustard Flour , with , Potassium Sorbate ( To Retain Freshness ) , and , Calcium Disodium EDTA , As Preservatives , Phosphoric Acid , DL AlphaTocopheryl Acetate ( Vitamin E ) , Oleoresin Paprika , Flavors Artificial , Phylloquinone ( Vitamin K1 )
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Contains fiber
High in sugar(s)
Excellent source of Calcium
This product contains multiple controversial ingredients
Excellent source of Iron
High in calories per serving
Low in sodium per serving
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 180
total calories per container: 460
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
15%
300mg
97%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 52g
17%
300g
60%
25g**
protein 19g
CALCIUM
35%
IRON
20%
Vitamin A
6%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.