product
Lunchables Ham & Swiss Fun Pack (1 ea)
brand
Lunchables
allergens
ingredients (128)
Fruit Punch Flavored Juice Drink Blend Fruit Punch Flavored Juice Drink Blend , , : : , , Water Water , , Sugar Sugar , , Pears Pears , , and and , , Grapes Juice Concentrate Grapes Juice Concentrate , , Citric Acid Citric Acid , , Water Extracted Orange Water Extracted Orange , , and and , , Pineapple Juice Concentrate Pineapple Juice Concentrate , , Flavors Natural Flavors Natural , , Vitamin E Acetate Vitamin E Acetate , , Ham Cooked Water Added Ham Cooked Water Added , , Chunked and Formed Chunked and Formed , , Flavors Smoke Flavors Smoke , , added added , , : : , , Ham Ham , , Water Water , , Sodium Lactate Sodium Lactate , , Salt Salt , , Sugar Sugar , , Sodium Phosphate Sodium Phosphate , , Sodium Diacetate Sodium Diacetate , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavors Smoke Flavors Smoke , , Cheese Swiss Reduced Fat Pasteurized Process Cheese Swiss Reduced Fat Pasteurized Process , , : : , , Milk Part Skim Milk Part Skim , , Milk Nonfat Milk Nonfat , , Water Water , , Salt Salt , , Sodium Citrate Sodium Citrate , , Milk Fat Milk Fat , , Sorbic Acid Sorbic Acid , , As Preservatives As Preservatives , , Vitamin A Palmitate Vitamin A Palmitate , , Enzymes Enzymes , , Cheese Culture Cheese Culture , , Crackers Crackers , , : : , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Soybeans Oil Soybeans Oil , , Sugar Sugar , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Salt Salt , , Leavening Leavening ( ( Baking Soda Baking Soda , , Calcium Phosphate Calcium Phosphate ) ) , , Whey Whey ( ( from milk from milk ) ) , , Soy Lecithin Soy Lecithin ( ( Emulsifiers Emulsifiers ) ) , , Flavors Artificial Cherry Flavors Artificial Cherry , Candies , : , Sugar , Corn Syrup , Maltodextrin , Dextrose , Food Starch Modified ( Corn ) , Soybeans Oil Partially Hydrogenated , Citric Acid , Water , Flavors Artificial , Red 40 , Candies , : , Sugar , Corn Syrup , Maltodextrin , Dextrose , Food Starch Modified ( Corn ) , Soybeans Oil Partially Hydrogenated , Citric Acid , Water , Flavors Artificial , Red 40
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Calcium
Low in Saturated Fat per serving
High in sugar(s)
Great source of Vitamin C
Low in sodium per serving
Great source of Vitamin C
Low in cholesterol per serving
This product contains multiple controversial ingredients
High in calories per serving
High in sugar(s)
High in calories per serving
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Low in sodium per serving
Excellent source of Calcium
warnings
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 90
total calories per container: 320
total calories from fat: 90
% daily value* (DV)
recommended (DV)
total fat 10g
15%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
62%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 42g
14%
300g
dietary fiber: 0g
0%
25g
100%
25g**
protein 16g
Vitamin C
10%
CALCIUM
35%
Vitamin A
4%
IRON
8%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.