product
Lunchables Ham & Cheddar With Crackers Lunch Combintaions (4.25 oz)
brand
Lunchables
allergens
ingredients (98)
Ham Cooked Ham Cooked , , Water Added Water Added , , Chopped Chopped , , and and , , Formed Formed , , Flavors Smoke Flavors Smoke , , added added , , : : , , Ham Ham , , Water Water , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Salt Salt , , Potassium Lactate Potassium Lactate , , Corn Starch Modified Corn Starch Modified , , Sodium Lactate Sodium Lactate , , Sodium Phosphate Sodium Phosphate , , Sugar Sugar , , Sodium Diacetate Sodium Diacetate , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavors Smoke Flavors Smoke , , Flavors Natural & Artificial Flavors Natural & Artificial , , Cheese Cheddar Pasteurized Prepared Product Cheese Cheddar Pasteurized Prepared Product , , : : , , Milk Milk , , Whey Whey , , Milk Protein Concentrate Milk Protein Concentrate , , Milk Fat Milk Fat , , Sodium Citrate Sodium Citrate , , Salt Salt , , Lactic Acid Lactic Acid , , Sorbic Acid Sorbic Acid , , As Preservatives As Preservatives , , Oleoresin Paprika Oleoresin Paprika ( ( Color(s) Color(s) ) ) , , Annatto Color Annatto Color , , Cheese Culture Cheese Culture , , Enzymes Enzymes , , Whey Protein Concentrate Whey Protein Concentrate , , with with , , Starch Starch , , Crackers Crackers , , : : , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Soybeans Oil Soybeans Oil , , Sugar Sugar , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Corn Syrup High Fructose Corn Syrup High Fructose , , Salt Salt , , Leavening Leavening ( ( Baking Soda Baking Soda , , Calcium Phosphate Calcium Phosphate ) ) , , Whey from Milk Whey from Milk , , Soy Lecithin Emulsifiers Soy Lecithin Emulsifiers
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in sodium per serving
High in calories per serving
Excellent source of Calcium
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in calories per serving
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Great source of Vitamin C
Low in sodium per serving
Great source of Vitamin C
warnings
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 160
total calories per container: 320
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 1g
polyunsaturated fat 0 g
monounsaturated fat 0g
22%
300mg
69%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 23g
8%
300g
dietary fiber: 0g
0%
25g
24%
25g**
protein 18g
Vitamin C
15%
Vitamin C
15%
Vitamin A
6%
IRON
8%
CALCIUM
25%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.