product
Lunchables Ham & Cheddar Cracker Combo Lunch Combinations (1 ea)
brand
Lunchables
manufactured by
Oscar Mayer Foods Corporation
allergens
ingredients (91)
Water Spring , Natural , Water , Ham Water Added Chopped and Formed , : , Ham , Water , Salt , Sodium Lactate , Sugar , Sodium Phosphate , Sodium Diacetate , Sodium Ascorbate Vitamin C , Sodium Nitrate Nitrite , Buttery Crackers , Flour Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Soybeans Oil , Sugar , Corn Syrup High Fructose , Salt , Leavening ( Baking Soda , Calcium Phosphate [ Added To Prevent Caking ] ) , Butter ( Cream , from milk , Salt ) , Soy Lecithin Emulsifiers , Cheese Cheddar Pasteurized Process , Food , : , Milk , Water , Whey , Whey Protein Concentrate , Sodium Citrate , Milk Nonfat , Salt , Milk Fat , Sodium Phosphate , Sorbic Acid , As Preservatives , Oleoresin Paprika ( Colors ) , Annatto Color , Enzymes , Cheese Culture , with , Starch , added , Flavors Artificial Cherry , Candies , : , Sugar , ( Corn ) , Soybeans Oil Partially Hydrogenated , Citric Acid , Water , Flavors Artificial , Red 40 , Original Potato Chips , : , Potatoes Dried , Vegetables Oil ( Contains One Or More Of The Following , Corn Oil , Cottonseed Oil , Soybeans Oil , Sunflower Oil ) , Rice Flour , Wheat Starch , Maltodextrin , Salt , and , Dextrose , Tropical Punch Artificial Flavor Soft Drink Mix , : , Sugar , Fructose , Citric Acid , Flavors Natural & Artificial , Ascorbic Acid ( Vitamin C ) , Vitamin E Acetate , Calcium Phosphate ( Added To Prevent Caking ) , Acesulfame Potassium , and , Sucralose ( Sweeteners ) , Colors Artificial , Red 40 , Blue 1 , BHA ( To Preserve Freshness ) Corn Syrup , Maltodextrin , Dextrose , Food Starch Modified
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in calories per serving
Great source of Iron
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Low in sodium per serving
Contains fiber
High in sugar(s)
Excellent source of Calcium
This product contains multiple controversial ingredients
Excellent source of Vitamin C
Low in Saturated Fat per serving
warnings
Contains Wheat, Milk, And Soy Ingredients
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin Emulsifiers is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 200
total calories per container: 490
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
17%
300mg
101%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 67g
22%
300g
92%
25g*
protein 18g
Vitamin C
25%
CALCIUM
25%
Vitamin A
6%
IRON
10%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.