product
Lunchables Ham & Cheddar Cracker Combo Lunch Combinations (1 ea)
brand
Lunchables
manufactured by
Oscar Mayer Foods Corporation
allergens
ingredients (104)
Lunchables Cola , : , Water Carbonated , Corn Syrup High Fructose , Caramel Color , Phosphoric Acid , Citric Acid , Caffeine , Flavors Natural , Buttery Crackers , Wheat Flour Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Soybeans Partially Hydrogenated , and/or , Cottonseed Oil , Sugar , Corn Syrup High Fructose , Salt , Leavening ( Baking Soda , Calcium Phosphate ) , Butter ( Cream Pasteurized [ from milk ] , Salt ) , Soy Lecithin ( Emulsifier(s) ) , Ham Water Added Chopped and Formed , : , Ham , Water , Salt , Contains 2% or less of the Following: ( , Sodium Lactate , Sugar , Sodium Phosphate , Sodium Diacetate , Sodium Erythorbate ( Made From , Sugar ) , Sodium Nitrate Nitrite , Cheese Cheddar Pasteurized Process , Food , : , Milk , Water , Whey , Whey Protein Concentrate , Sodium Citrate , Contains 2% or less of the Following: ( , Salt , Milk Nonfat , Milk Fat , Sodium Phosphate , Sorbic Acid , As Preservatives , Extractives Of , Paprika , Annatto Color , Enzymes , Cheese Cultured , with , Starch , Starch , added , Sour Cream , and , Onions Chips , Potatoes , : , Potatoes Dried , Vegetables Oil ( Contains One Or More Of The Following , : , Corn Oil , Cottonseed Oil , and/or , Sunflower Oil ) , Corn Meal Yellow , Maltodextrin , Wheat Starch , Contains 2% or less of the Following: ( , Milk Non Fat , Salt , Sour Cream Solids ( Cream Cultured , Milk Non Fat ) , Onions Powder , Whey , Dextrose , Monosodium Glutamate , Soybeans Oil Partially Hydrogenated , Citric Acid , Corn Syrup Solids , Snickers Bar , : , Milk Chocolate ( Sugar , Cocoa Butter , Chocolate , Lactose , Milk Nonfat , Milk Fat , Soy Lecithin [ Emulsifier(s) ] , Flavors Artificial ) , Peanuts , Corn Syrup , Sugar , Milk Nonfat , Butter ( Cream Pasteurized [ from milk ] , Salt ) , Milk Fat , Soybeans Oil Partially Hydrogenated , Lactose , Salt , Eggs Whites , Flavors Artificial
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
High in calories per serving
Excellent source of Calcium
Low in cholesterol per serving
Low in sodium per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Iron
Contains fiber
warnings
May Contain Peanuts Or Traces Of Peanuts.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 290
total calories per container: 770
total calories from fat: 290
% daily value* (DV)
recommended (DV)
total fat 32g
49%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
15%
300mg
103%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 102g
34%
300g
252%
25g**
protein 18g
Vitamin C
6%
IRON
15%
Vitamin A
6%
CALCIUM
25%

18
points
Weight Watchers Winning Points® Value* = 18
Weight Watchers PointsPlus® Value* = 21

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.