product
Lunchables Ham + American, Turkey & American Lunch Combinations (4 ea)
brand
Lunchables
allergens
ingredients (210)
Cherry Flavored Water Beverage with Other Natural Flavor Cherry Flavored Water Beverage with Other Natural Flavor , , Water Water , , Corn Syrup High Fructose Corn Syrup High Fructose , , Citric Acid Citric Acid ( ( added added , , To Preserve Freshness To Preserve Freshness , , For Tartness For Tartness ) ) , , Sucralose Sucralose ( ( Splenda Brand Splenda Brand , , Sweeteners Sweeteners ) ) , , Flavors Natural Flavors Natural , , Cooked Cooked , , Ham Water Added Chopped and Formed Ham Water Added Chopped and Formed , , Flavors Smoke Flavors Smoke , , added added , , Ham Ham , , Water Water , , Salt Salt , , Potassium Lactate Potassium Lactate , , Corn Starch Modified Corn Starch Modified , , Sodium Lactate Sodium Lactate , , Sodium Phosphate Sodium Phosphate , , Sugar Sugar , , Sodium Diacetate Sodium Diacetate , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavors Smoke Flavors Smoke , , Flavors Natural & Artificial Flavors Natural & Artificial , , Cheese American Pasteurized Prepared Product Cheese American Pasteurized Prepared Product , , : : , , Milk Milk , , Whey Whey ( ( from milk from milk , , from milk from milk ) ) , , Milk Protein Concentrate Milk Protein Concentrate , , Milk Fat Milk Fat , , Sodium Citrate Sodium Citrate , , Salt Salt , , Lactic Acid Lactic Acid , , Sorbic Acid Sorbic Acid , , As Preservatives As Preservatives , , Oleoresin Paprika Oleoresin Paprika ( ( Colors Colors , , Colors Colors ) ) , , Annatto Color Annatto Color , , Enzymes Enzymes , , Cheese Culture Cheese Culture , , with with , , Starch Starch , , added added , , Candy Bar Candy Bar , , : : , , Corn Syrup Corn Syrup , , Sugar Sugar , , Peanuts Ground Roasted Peanuts Ground Roasted , , Palm Kernel Oil Hydrogenated Palm Kernel Oil Hydrogenated , , Cocoa Cocoa , , Molasses Molasses , , and and , , Contains Less than 1% of the following: Contains Less than 1% of the following: , , Whey Whey ( ( from milk from milk , from milk ) , from milk , Confectioner's Corn Flakes , Milk Non Fat , Salt , Lactic Acid , Esters , Soy Lecithin , Soybeans Oil , Corn Starch , Flavors Artificial , TBHQ ( Preservative ) , and , , Citric Acid Blend of 3 Fruit Juices from Concentrate with Added Ingredient & Other Natural Flavor ( , added : , , To Preserve Freshness Apples , , For Tartness Grapes ) , , and Yellow 5 , , Cherries Juice From Concentrate Red 40 ( , Water Crackers , , Water : , , Apples Flour Enriched , ( Cherries Wheat Flour , , and Niacin Vitamin B3 , , Grapes Juice Concentrate Iron Reduced ) , , Thiamine Mononitrate Vitamin B1 Citric Acid , ( Riboflavin Vitamin B2 added , , Folic Acid Vitamin B9 To Preserve Freshness , , Wheat Flour For Tartness , ) Niacin Vitamin B3 , , Flavors Natural Iron Reduced , , Turkey Roast Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 , ) , , Sugar , Salt Water , , ( Baking Soda , Calcium Phosphate , Baking Soda ) , Whey Potassium Lactate ( , from milk Corn Starch Modified , , from milk Salt ) , , Sodium Phosphate Soy Lecithin Emulsifiers , Sodium Diacetate , Sodium Ascorbate Vitamin C Cured Flavors Smoke added , , Soybeans Oil : Turkey White , Cottonseed Oil Partially Hydrogenated , Leavening Dextrose , Carrageenan , Preservative ) , and , Citric Acid ( added , To Preserve Freshness , For Tartness ) , Yellow 5 , Red 40 , Crackers , : , Flour Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Soybeans Oil , Sugar , Cottonseed Oil Partially Hydrogenated , Salt , Leavening ( Baking Soda , Calcium Phosphate , Baking Soda ) , Whey ( from milk , from milk ) , Soy Lecithin Emulsifiers , Blend of 3 Fruit Juices from Concentrate with Added Ingredient & Other Natural Flavor , : , Apples , Grapes , and , Cherries Juice From Concentrate ( Water , Water , Apples , Cherries , and , Grapes Juice Concentrate ) , Citric Acid ( added , To Preserve Freshness , For Tartness ) , Flavors Natural , Turkey Roast , Cured , Flavors Smoke , added , : , Turkey White , Water , Potassium Lactate , Corn Starch Modified , Salt , Dextrose , Carrageenan , Sodium Phosphate , Sodium Diacetate , Sodium Ascorbate Vitamin C , from milk ) , from milk , Confectioner's Corn Flakes , Milk Non Fat , Salt , Lactic Acid , Esters , Soy Lecithin , Soybeans Oil , Corn Starch , Flavors Artificial , TBHQ (
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Contains fiber
Great source of Vitamin C
Low in Saturated Fat per serving
High in sugar(s)
Low in sodium per serving
This product contains multiple controversial ingredients
Low in cholesterol per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in sodium per serving
High in calories per serving
Great source of Vitamin C
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
High in sugar(s)
High in calories per serving
Excellent source of Calcium
Low in cholesterol per serving
Excellent source of Calcium
warnings
Contains Wheat, Milk, And Soy Ingredients
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 150
total calories per container: 420
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
15%
300mg
55%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 51g
17%
300g
144%
25g**
protein 15g
Vitamin C
10%
IRON
10%
CALCIUM
25%
CALCIUM
25%
Vitamin A
6%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.