product
Lunchables Ham+ American Cracker Stackers with Fruit Lunch Combinations (6.7 oz)
brand
Lunchables
allergens
ingredients (158)
Pineapple Tidbits Pineapple Tidbits , , : : , , Pineapple Pineapple , , Pineapple Juice Pineapple Juice , , Ascorbic Acid Ascorbic Acid ( ( Vitamin C Vitamin C , , Vitamin C Vitamin C ) ) , , Citric Acid Citric Acid , , Ham Cooked Ham Cooked , , : : , , Water Added Water Added , , Chopped Chopped , , and and , , Formed Formed , , Flavors Smoke Flavors Smoke , , added added , , Ham Ham , , Water Water , , Sodium Lactate Sodium Lactate , , Potassium Chloride Potassium Chloride , , Corn Starch Modified Corn Starch Modified , , Sugar Sugar , , Sodium Phosphate Sodium Phosphate , , Potassium Lactate Potassium Lactate , , Sodium Diacetate Sodium Diacetate , , Salt Salt , , Flavors Natural & Artificial Flavors Natural & Artificial , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavors Smoke Flavors Smoke , , Cheese American Pasteurized Process Reduced Fat Cheese American Pasteurized Process Reduced Fat , , : : , , Milk Part Skim Milk Part Skim , , Milk Nonfat Milk Nonfat , , Milk Fat Milk Fat , , Sodium Citrate Sodium Citrate , , Salt Salt , , Cheese Culture Cheese Culture , , Sorbic Acid Sorbic Acid , , As Preservatives As Preservatives , , Lactic Acid Lactic Acid , , Sodium Phosphate Sodium Phosphate , , Enzymes Enzymes , , Vitamin A Palmitate Vitamin A Palmitate , , Apo Carotenal Color Apo Carotenal Color , , with with , , Starch Starch , , added added , , Crackers Crackers , , : : , , Flour Unbleached Enriched Flour Unbleached Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Wheat Flour Whole Grain Wheat Flour Whole Grain , , Soybeans Oil Soybeans Oil , , Sugar Sugar , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Salt Salt , , Leavening Leavening ( Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin , Flavors Natural , Flavors Natural , Strawberries Fruits , Sticks , : , Strawberries Ingredients , Made With , Fruit Ingredients ( Pears Puree from Concentrate , Pears Juice From Concentrate , Strawberries Juice from Concentrate , Blueberries Juice from Concentrate [ Natural , Vitamin C ] ) , Cane Sugar , Natural , Tapioca Starch , Rice Syrup , Citric Acid , Flavors Natural Strawberry , Ascorbic Acid ( Vitamin C , Vitamin C ) , Sodium Citrate , Pectin , Carrots Extract Purple ( Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin , Flavors Natural , Flavors Natural , Strawberries Fruits , Sticks , : , Strawberries Ingredients , Made With , Fruit Ingredients ( Pears Puree from Concentrate , Pears Juice From Concentrate , Strawberries Juice from Concentrate , Blueberries Juice from Concentrate [ Natural , Vitamin C ] ) , Cane Sugar , Natural , Tapioca Starch , Rice Syrup , Citric Acid , Flavors Natural Strawberry , Ascorbic Acid ( Vitamin C , Vitamin C ) , Sodium Citrate , Pectin , Carrots Extract Purple
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
High in sugar(s)
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in sodium per serving
Contains fiber
Excellent source of Vitamin C
Contains fiber
Excellent source of Vitamin C
Low in cholesterol per serving
High in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Low in sodium per serving
High in sugar(s)
High in calories per serving
This product contains multiple controversial ingredients
Great source of Vitamin A
Low in Saturated Fat per serving
Great source of Vitamin A
Excellent source of Calcium
warnings
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 80
total calories per container: 290
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
35%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 39g
13%
300g
88%
25g**
protein 12g
CALCIUM
20%
Vitamin C
70%
IRON
8%
IRON
8%
Vitamin A
15%
CALCIUM
20%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.