product
Lunchables Cracker Stackers Ham + American Lunch Combinations (1 ea.)
brand
Lunchables
manufactured by
Oscar Mayer Foods Corporation
allergens
ingredients (78)
Ham Cooked Water Added , Chopped , and , Formed , Flavors Smoke , added , : , Ham , Water , Salt , Potassium Lactate , Corn Starch Modified , Sodium Lactate , Sodium Phosphate , Sugar , Sodium Diacetate , Sodium Ascorbate Vitamin C , Sodium Nitrate Nitrite , Flavors Smoke , Flavors Natural & Artificial , Cheese American Pasteurized Prepared Product , : , Milk , Whey ( from milk ) , Milk Protein Concentrate , Milk Fat , Sodium Citrate , Salt , Lactic Acid , Sorbic Acid , As Preservatives , Oleoresin of Paprika ( Colors ) , Annatto Color , Enzymes , Cheese Culture , with , Starch , added , Chocolate Sandwich Cookies , : , Sugar , Flour Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Canola Oil High Oleic , and/or , Palm Oil , and/or , Canola Oil , and/or , Soybeans Oil , Cocoa Processed with Alkali , Corn Syrup High Fructose , Corn Starch , Leavening ( Baking Soda , ( Baking Soda , and/or , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin ( Emulsifiers ) , Flavors Natural and/or , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate ) , Salt , Soy Lecithin ( Emulsifiers ) , Vanillin , An Artificial Flavor , Chocolate , Crackers , : , Flour Unbleached Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Wheat Flour Whole Grain , Soybeans Oil , Sugar , Cottonseed Oil Partially Hydrogenated , Salt , Leavening
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Excellent source of Calcium
Low in Saturated Fat per serving
High in calories per serving
Great source of Vitamin C
Great source of Iron
Contains fiber
High in sugar(s)
Low in cholesterol per serving
This product contains multiple controversial ingredients
warnings
Contains Wheat, Milk, And Soy Ingredients
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package
Servings Per Container: 1
amount per serving:
calories from fat: 190
total calories per container: 410
total calories from fat: 190
% daily value* (DV)
recommended (DV)
total fat 21g
32%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
20%
300mg
71%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 37g
12%
300g
68%
25g**
protein 15g
Vitamin C
15%
Vitamin A
6%
IRON
15%
CALCIUM
20%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.