product
Lunchables Cracker Stackers Ham + American Lunch Combinations (1 ea.)
brand
Lunchables
allergens
ingredients (154)
Ham Cooked Water Added Ham Cooked Water Added , , Chopped Chopped , , and and , , Formed Formed , , Flavors Smoke Flavors Smoke , , added added , , : : , , Ham Ham , , Water Water , , Salt Salt , , Potassium Lactate Potassium Lactate , , Corn Starch Modified Corn Starch Modified , , Sodium Lactate Sodium Lactate , , Sodium Phosphate Sodium Phosphate , , Sugar Sugar , , Sodium Diacetate Sodium Diacetate , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Flavors Smoke Flavors Smoke , , Flavors Natural & Artificial Flavors Natural & Artificial , , Cheese American Pasteurized Prepared Product Cheese American Pasteurized Prepared Product , , : : , , Milk Milk , , Whey Whey ( ( from milk from milk ) ) , , Milk Protein Concentrate Milk Protein Concentrate , , Milk Fat Milk Fat , , Sodium Citrate Sodium Citrate , , Salt Salt , , Lactic Acid Lactic Acid , , Sorbic Acid Sorbic Acid , , As Preservatives As Preservatives , , Oleoresin of Paprika Oleoresin of Paprika ( ( Colors Colors ) ) , , Annatto Color Annatto Color , , Enzymes Enzymes , , Cheese Culture Cheese Culture , , with with , , Starch Starch , , added added , , Chocolate Sandwich Cookies Chocolate Sandwich Cookies , , : : , , Sugar Sugar , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Canola Oil High Oleic Canola Oil High Oleic , , and/or and/or , , Palm Oil Palm Oil , , and/or and/or , , Canola Oil Canola Oil , , and/or and/or , , Soybeans Oil Soybeans Oil , , Cocoa Processed with Alkali Cocoa Processed with Alkali , , Corn Syrup High Fructose Corn Syrup High Fructose , , Corn Starch Corn Starch , , Leavening Leavening ( ( Baking Soda Baking Soda , , and/or , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate ) , Salt , Soy Lecithin ( Emulsifiers ) , Vanillin , An Artificial Flavor , Chocolate , Crackers , : , Flour Unbleached Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Folic Acid Vitamin B9 ) , Wheat Flour Whole Grain , Soybeans Oil Cottonseed Oil Partially Hydrogenated , Salt , Leavening ( Baking Soda , and/or , , Riboflavin Vitamin B2 , Sugar , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin ( Emulsifiers ) , Flavors Natural ) : , Flour Unbleached Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Wheat Flour Whole Grain , Soybeans Oil , Sugar , Cottonseed Oil Partially Hydrogenated , Salt , Leavening ( Baking Soda , and/or , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate ) , Whey ( from milk ) , Soy Lecithin ( Emulsifiers ) , Flavors Natural and/or , Calcium Phosphate , Baking Soda , and/or , Calcium Phosphate , Salt , Soy Lecithin ( Emulsifiers ) , Vanillin , An Artificial Flavor , Chocolate , Crackers ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
Contains fiber
Great source of Vitamin C
Low in Saturated Fat per serving
Low in sodium per serving
High in sugar(s)
Excellent source of Calcium
Low in Saturated Fat per serving
Low in sodium per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in calories per serving
Great source of Vitamin C
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Great source of Iron
Great source of Iron
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Calcium
High in calories per serving
warnings
Contains Wheat, Milk, And Soy Ingredients
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 1 package
Servings Per Container: 1
amount per serving:
calories from fat: 190
total calories per container: 410
total calories from fat: 190
% daily value* (DV)
recommended (DV)
total fat 21g
32%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
20%
300mg
71%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 37g
12%
300g
68%
25g**
protein 15g
CALCIUM
20%
Vitamin C
15%
Vitamin A
6%
IRON
15%
Vitamin C
15%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.