product

Pork Ribs (1 Rib)

brand
Pork Ribs
allergens
Pork Ribs ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in Saturated Fat per serving
High in cholesterol per serving
Excellent source of Niacin
Excellent source of Selenium
Low in sodium per serving
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Riboflavin
Great source of Magnesium
Great source of Pantothenic Acid
Great source of Iron
Contains naturally occuring vitamins and minerals
Low in calories per serving
Excellent source of Zinc
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product

Pork Ribs Nutrition Facts

Serving Size: 1 Ribs
Servings Per Container: 1
amount per serving:
calories from fat: 257
total calories per container: 477
total calories from fat: 257
% daily value* (DV)
recommended (DV)
total fat 28.58g
44%
65g
trans fat 0g
polyunsaturated fat 2.12 g
monounsaturated fat 12.47g
60%
300mg
4%
1,500mg
potassium 674mg
14%
4,700mg
total carbohydrate 0g
0%
300g
0%
25g**
protein 51.34g
Vitamin C
1%
CALCIUM
6%
IRON
14%
THIAMIN
74%
RIBOFLAVIN
39%
NIACIN
45%
Vitamin B12
26%
PANTOTHENIC ACID
10%
PHOSPHORUS
43%
MAGNESIUM
12%
ZINC
49%
SELENIUM
117%
FOLIC ACID
3%

12
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 33
Weight Watchers SmartPoints® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.