product
Chicken, Dark Meat - Roasted (1 Cup Chopped)
brand
Chicken
manufactured by
FoodFacts.com
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
Great source of Riboflavin
Excellent source of Zinc
Excellent source of Selenium
Low in sodium per serving
High in cholesterol per serving
Great source of Pantothenic Acid
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup Chopped (140g)
Servings Per Container: 1
amount per serving:
calories from fat: 123
total calories per container: 287
total calories from fat: 123
% daily value* (DV)
recommended (DV)
total fat 13.62g
21%
65g
trans fat 0g
polyunsaturated fat 3.16 g
monounsaturated fat 4.98g
43%
300mg
9%
1,500mg
potassium 336mg
10%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 38.32g
Vitamin B12
8%
Vitamin A
2%
PHOSPHORUS
25%
CALCIUM
2%
FOLIC ACID
3%
IRON
10%
THIAMIN
7%
PANTOTHENIC ACID
17%
ZINC
26%
SELENIUM
36%
Vitamin E
1%
MAGNESIUM
8%
NIACIN
46%
RIBOFLAVIN
19%
Vitamin K
7%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.