product
Beef, Rib, Large End (ribs 6 - 9), Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Excellent source of Selenium
Great source of Iron
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Great source of Vitamin B6
Low in Saturated Fat per serving
Excellent source of Vitamin B12
Low in calories per serving
Low in cholesterol per serving
Great source of Niacin
Excellent source of Zinc
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 208
total calories per container: 287
total calories from fat: 208
% daily value* (DV)
recommended (DV)
total fat 23.1g
36%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
23%
300mg
4%
1,500mg
potassium 263mg
8%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 18g
CALCIUM
1%
Vitamin E
1%
MANGANESE
1%
PHOSPHORUS
15%
NIACIN
12%
RIBOFLAVIN
8%
FOLIC ACID
1%
PANTOTHENIC ACID
3%
THIAMIN
4%
ZINC
29%
Vitamin B12
40%
COPPER
3%
IRON
10%
SELENIUM
26%
MAGNESIUM
4%
Vitamin B6
10%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.