product
Beef, Rib, Large End (ribs 6 - 9), Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Roasted ()
brand
Beef
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in cholesterol per serving
High in Saturated Fat per serving
Excellent source of Zinc
Low in sodium per serving
Great source of Phosphorus
Low in calories per serving
Great source of Niacin
Great source of Calcium
Excellent source of Vitamin B12
Contains naturally occuring vitamins and minerals
Excellent source of Selenium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 259
total calories per container: 342
total calories from fat: 259
% daily value* (DV)
recommended (DV)
total fat 28.84g
44%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 12.58g
4%
1,500mg
potassium 243mg
7%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 19g
MANGANESE
1%
NIACIN
15%
COPPER
4%
THIAMIN
4%
PHOSPHORUS
16%
RIBOFLAVIN
9%
MAGNESIUM
4%
Vitamin B6
9%
IRON
10%
ZINC
32%
Vitamin B12
33%
FOLIC ACID
1%
PANTOTHENIC ACID
3%
SELENIUM
26%
CALCIUM
14%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.