product
Beef, Rib, Large End (ribs 6 - 9), Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Phosphorus
Excellent source of Selenium
Great source of Iron
Low in Saturated Fat per serving
Excellent source of Vitamin B12
Great source of Niacin
Contains naturally occuring vitamins and minerals
Excellent source of Zinc
Low in sodium per serving
Low in calories per serving
Low in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 244
total calories per container: 326
total calories from fat: 244
% daily value* (DV)
recommended (DV)
total fat 27.15g
42%
65g
trans fat 0g
24%
300mg
2%
2,400mg
potassium 240mg
7%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 19g
COPPER
4%
Vitamin B12
33%
ZINC
32%
MANGANESE
1%
RIBOFLAVIN
9%
IRON
11%
FOLIC ACID
1%
NIACIN
15%
SELENIUM
27%
PANTOTHENIC ACID
3%
THIAMIN
4%
Vitamin B6
9%
MAGNESIUM
4%
PHOSPHORUS
14%
CALCIUM
1%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.