product
Beef, Rib, Large End (ribs 6 - 9), Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Excellent source of Vitamin B12
Great source of Vitamin B6
Great source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Iron
Excellent source of Zinc
Excellent source of Selenium
Great source of Niacin
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 228
total calories per container: 310
total calories from fat: 228
% daily value* (DV)
recommended (DV)
total fat 25g
38%
65g
trans fat 0g
polyunsaturated fat 0.88 g
monounsaturated fat 10.83g
4%
1,500mg
potassium 244.8mg
7%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 19.24g
FOLIC ACID
1%
MANGANESE
1%
PHOSPHORUS
14%
MAGNESIUM
4%
IRON
11%
SELENIUM
27%
NIACIN
15%
RIBOFLAVIN
9%
Vitamin B6
10%
Vitamin B12
33%
COPPER
4%
Vitamin E
1%
CALCIUM
1%
PANTOTHENIC ACID
3%
THIAMIN
4%
ZINC
32%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.