product

Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked ()

brand
Beef
allergens
Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in Saturated Fat per serving
Great source of Iron
Excellent source of Selenium
Great source of Phosphorus
Great source of Riboflavin
Excellent source of Zinc
Low in sodium per serving
Excellent source of Vitamin B12
Great source of Vitamin B6
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
Great source of Niacin
warnings
no specific warnings are currently known for this product

Beef, Retail Cuts, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked Nutrition Facts

Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 168
total calories per container: 259
total calories from fat: 168
% daily value* (DV)
recommended (DV)
total fat 18g
28%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
25%
300mg
4%
1,500mg
potassium 266mg
6%
4,700mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 22g
% daily value* (DV)
units of measure
Vitamin B6
14%
ZINC
33%
PHOSPHORUS
17%
RIBOFLAVIN
10%
MANGANESE
1%
MAGNESIUM
5%
SELENIUM
23%
THIAMIN
5%
CALCIUM
1%
Vitamin E
1%
FOLIC ACID
1%
NIACIN
15%
PANTOTHENIC ACID
3%
IRON
12%
Vitamin B12
35%
COPPER
5%

8
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 7
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.