product

Beef, Retail Cuts, Separable Fat, Cooked ()

brand
Beef
allergens
Beef, Retail Cuts, Separable Fat, Cooked ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in Saturated Fat per serving
Great source of Iron
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Great source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Zinc
Low in sodium per serving
Excellent source of Vitamin B12
Great source of Riboflavin
Excellent source of Selenium
warnings
no specific warnings are currently known for this product

Beef, Retail Cuts, Separable Fat, Cooked Nutrition Facts

Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories: 578
calories from fat: 538
total calories per container: 578
total calories from fat: 538
% daily value* (DV)
recommended (DV)
total fat 60g
92%
65g
trans fat 0g
polyunsaturated fat 2.26 g
monounsaturated fat 25.88g
2%
1,500mg
potassium 101mg
2%
4,700mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 9g
IRON
11%
PHOSPHORUS
19%
THIAMIN
7%
CALCIUM
1%
FOLIC ACID
2%
Vitamin B12
62%
NIACIN
17%
SELENIUM
21%
Vitamin B6
24%
MAGNESIUM
5%
ZINC
31%
RIBOFLAVIN
10%
COPPER
4%

23
points
Weight Watchers Winning Points® Value* = 17
Weight Watchers PointsPlus® Value* = 16
Weight Watchers SmartPoints® Value* = 23

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.