product
Beef, Plate, Outside Skirt Steak, Separable Lean Only, trimmed to 0" Fat, All Grades, Cooked, Broiled ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in cholesterol per serving
Excellent source of Vitamin B6
Excellent source of Zinc
Excellent source of Selenium
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin B12
Great source of Riboflavin
Low in Saturated Fat per serving
Low in calories per serving
Great source of Niacin
Low in sodium per serving
Great source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 110
total calories per container: 198
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 12.21g
19%
65g
trans fat 0g
polyunsaturated fat 0.51 g
monounsaturated fat 6.27g
5%
1,500mg
potassium 334mg
10%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 21g
Vitamin B12
61%
CALCIUM
1%
PHOSPHORUS
19%
NIACIN
18%
MAGNESIUM
5%
FOLIC ACID
2%
RIBOFLAVIN
10%
THIAMIN
7%
SELENIUM
23%
IRON
13%
COPPER
4%
ZINC
32%
Vitamin B6
21%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.