product
Beef, Ground, 90% Lean 10% Fat,Patty, Cooked, Pan-Broiled ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Zinc
Great source of Iron
Low in calories per serving
Contains naturally occuring vitamins and minerals
Excellent source of Selenium
Excellent source of Vitamin B12
Low in sodium per serving
Great source of Vitamin B6
Low in Saturated Fat per serving
Low in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 81
total calories per container: 173
total calories from fat: 81
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
23%
300mg
3%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 21g
CALCIUM
1%
MANGANESE
1%
THIAMIN
2%
ZINC
36%
PANTOTHENIC ACID
5%
RIBOFLAVIN
9%
IRON
13%
FOLIC ACID
2%
SELENIUM
28%
PHOSPHORUS
18%
COPPER
4%
Vitamin B6
16%
MAGNESIUM
5%
NIACIN
26%
Vitamin B12
42%
Vitamin E
1%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.