product
Beef, Chuck, Blade Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked and Braised ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Riboflavin
Excellent source of Selenium
Excellent source of Zinc
Excellent source of Vitamin B12
Low in cholesterol per serving
Low in calories per serving
Great source of Iron
Excellent source of Phosphorus
Great source of Vitamin B6
Great source of Niacin
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 101
total calories per container: 215
total calories from fat: 101
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
30%
300mg
3%
2,400mg
potassium 223mg
6%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 26g
FOLIC ACID
1%
THIAMIN
5%
RIBOFLAVIN
14%
ZINC
58%
COPPER
6%
Vitamin B12
35%
MANGANESE
1%
MAGNESIUM
5%
PANTOTHENIC ACID
3%
CALCIUM
1%
NIACIN
11%
SELENIUM
32%
PHOSPHORUS
20%
Vitamin B6
12%
IRON
17%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.