product

Jif Reduced Fat Creamy Peanut Butter (18 oz)

brand
Jif
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
High in Saturated Fat per serving
Contains trans-fat
High in sodium per serving
Contains fiber
Low in cholesterol per serving
Great source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Copper
warnings
Contains Peanuts
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Jif Reduced Fat Creamy Peanut Butter Nutrition Facts

Serving Size: 2 tbsp. (36g)
Servings Per Container: 14
amount per serving:
calories: 190
calories from fat: 110
total calories per container: 2660
total calories from fat: 1540
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
17%
1,500mg
total carbohydrate 15g
5%
300g
16%
25g**
protein 8g
% daily value* (DV)
units of measure
FOLIC ACID
6%
NIACIN
25%
COPPER
10%
Vitamin B6
6%
MAGNESIUM
15%
ZINC
6%
IRON
4%

6
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.