product
Jif Reduced Fat Creamy Peanut Butter (18 oz)
brand
Jif
manufactured by
The J.M. Smucker Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
High in calories per serving
Great source of Copper
Great source of Magnesium
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains fiber
Contains added sugar(s)
warnings
Contains Peanuts
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 2 tbsp. (36g)
Servings Per Container: 14
amount per serving:
calories from fat: 110
total calories per container: 2660
total calories from fat: 1540
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
17%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 15g
5%
300g
16%
25g*
protein 8g
Vitamin B6
6%
MAGNESIUM
15%
FOLIC ACID
6%
ZINC
6%
IRON
4%
COPPER
10%
NIACIN
25%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.