product
Quaker Original Flavor Instant Grits Hot Cereal (11 oz)
brand
Quaker Grits
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Contains fiber
Great source of Folic Acid
Low in calories per serving
Great source of Niacin
Great source of Calcium
Great source of Riboflavin
High in sodium per serving
Great source of Thiamin
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Packet (28g)
Servings Per Container: 12
amount per serving:
calories from fat: 0
total calories per container: 1200
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
21%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
sugars: 0g
0%
25g*
protein 2g
IRON
45%
NIACIN
10%
THIAMIN
10%
CALCIUM
10%
RIBOFLAVIN
10%
FOLIC ACID
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.