product
Malt-O-Meal Frosted Flakes, Sweetened Flakes of Corn Cereal (21 oz)
brand
Malt-O-Meal
manufactured by
Malt-O-Meal Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Contains both naturally occuring and added vitamins
Low in calories per serving
High in added sugar(s)
Excellent source of Iron
Great source of Vitamin A
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Vitamin C
Low in sodium per serving
This product contains a controversial ingredient
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Low in cholesterol per serving
warnings
Contains Wheat and Soy Ingredients
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 19
amount per serving:
calories from fat: 0
total calories per container: 2280
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
1%
300mg
8%
2,400mg
potassium 20mg
1%
3,500mg
total carbohydrate 28g
9%
300g
protein 2g
Vitamin A
15%
Vitamin B6
50%
RIBOFLAVIN
50%
FOLIC ACID
25%
Vitamin B12
25%
Vitamin C
25%
NIACIN
50%
THIAMIN
50%
IRON
25%
Vitamin D
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.