product
Malt-O-Meal Chocolate Frosted Flakes Cereal (30 oz)
brand
Malt-O-Meal
manufactured by
Malt-O-Meal Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Vitamin B12
High in sugar(s)
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Riboflavin
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
High in sodium per serving
Contains fiber
Excellent source of Iron
Low in Saturated Fat per serving
Great source of Vitamin D
Excellent source of Vitamin C
warnings
Contains Wheat and Soy Ingredients
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 27
amount per serving:
calories from fat: 10
total calories per container: 3240
total calories from fat: 270
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
12%
1,500mg
potassium 20mg
1%
3,500mg
total carbohydrate 28g
9%
300g
48%
25g**
protein 2g
Vitamin B6
50%
NIACIN
50%
Vitamin C
25%
RIBOFLAVIN
50%
THIAMIN
50%
FOLIC ACID
25%
IRON
25%
Vitamin A
15%
Vitamin D
10%
Vitamin B12
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.