product
Honey Bunchs of Oats Cereal with Almonds (14.5 oz)
brand
Honey Bunches of Oats
manufactured by
Post Holdings, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Riboflavin
Excellent source of Niacin
Contains naturally occuring vitamins and minerals
Great source of Vitamin A
Contains fiber
Excellent source of Vitamin B12
Excellent source of Thiamin
Excellent source of Vitamin B6
Low in calories per serving
Excellent source of Folic Acid
Great source of Vitamin D
Low in sodium per serving
Excellent source of Iron
Contains naturally occurring or added sugar(s)
warnings
nutrition facts
Serving Size: .75 cup
Servings Per Container: 13
amount per serving:
calories from fat: 25
total calories per container: 2210
total calories from fat: 325
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1.5g
0%
300mg
10%
1,500mg
potassium 70mg
2%
3,500mg
total carbohydrate 25g
8%
300g
24%
25g**
protein 3g
CALCIUM
15%
THIAMIN
25%
NIACIN
25%
Vitamin A
15%
Vitamin D
10%
Vitamin B12
25%
COPPER
4%
FOLIC ACID
50%
MAGNESIUM
4%
ZINC
2%
PHOSPHORUS
6%
CHLORIDE
4%
IRON
60%
RIBOFLAVIN
25%
Vitamin B6
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.