product
Golden Grahams Honey Graham Cereal (16 oz)
brand
Golden Grahams
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in added sugar(s)
Contains both naturally occuring and added vitamins
Great source of Vitamin D
Contains fiber
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Great source of Vitamin C
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Vitamin B12
Great source of Calcium
Excellent source of Thiamin
Excellent source of Zinc
High in sodium per serving
Excellent source of Riboflavin
Great source of Vitamin A
Low in calories per serving
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 31 g
Servings Per Container: 14
amount per serving:
calories from fat: 10
total calories per container: 1680
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
11%
2,400mg
potassium 60mg
2%
3,500mg
total carbohydrate 26g
9%
300g
protein 2g
Vitamin B12
25%
Vitamin A
10%
CALCIUM
10%
MAGNESIUM
2%
Vitamin D
10%
RIBOFLAVIN
25%
ZINC
25%
Vitamin C
10%
Vitamin B6
25%
PHOSPHORUS
4%
THIAMIN
25%
NIACIN
25%
FOLIC ACID
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.