product
Crunchy Nut Cereal, Roasted Nut & Honey (10.8 oz)
brand
Crunchy Nut
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Vitamin D
Excellent source of Niacin
Great source of Vitamin A
Great source of Calcium
Excellent source of Vitamin B12
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
This product contains multiple controversial ingredients
Low in sodium per serving
Excellent source of Iron
Excellent source of Folic Acid
Great source of Vitamin C
Great source of Zinc
warnings
Contains Wheat
May contain tree nuts
Contains Traces of Soybean(s)
Contains Peanuts
nutrition facts
Serving Size: .75 cup
Servings Per Container: 11
amount per serving:
calories from fat: 10
total calories per container: 1100
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
8%
1,500mg
potassium 25mg
1%
3,500mg
total carbohydrate 23g
8%
300g
40%
25g**
protein 2g
FOLIC ACID
25%
RIBOFLAVIN
25%
THIAMIN
25%
PHOSPHORUS
25%
Vitamin B12
25%
Vitamin B6
25%
Vitamin C
10%
Vitamin D
10%
Vitamin A
10%
IRON
25%
NIACIN
25%
ZINC
10%
CALCIUM
15%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.