product
Cherrios MultiGrain Cereal (16.2 oz)
brand
Cheerios
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
Low in Saturated Fat per serving
Great source of Calcium
Excellent source of Niacin
Excellent source of Thiamin
Great source of Vitamin A
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Excellent source of Folic Acid
Contains naturally occurring or added sugar(s)
Contains both naturally occuring and added vitamins
Great source of Calcium
Great source of Vitamin A
Excellent source of Zinc
Low in calories per serving
High in sodium per serving
Contains both naturally occuring and added vitamins
Excellent source of Vitamin E
Excellent source of Vitamin B6
Great source of Vitamin C
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Low in calories per serving
High in sodium per serving
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Iron
Excellent source of Pantothenic Acid
Excellent source of Phosphorus
Excellent source of Folic Acid
Low in Saturated Fat per serving
Low in Saturated Fat per serving
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Contains fiber
Excellent source of Iron
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Zinc
Excellent source of Pantothenic Acid
Excellent source of Vitamin E
Excellent source of Vitamin B12
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Zinc
Excellent source of Niacin
Excellent source of Thiamin
Contains naturally occurring or added sugar(s)
Excellent source of Riboflavin
Excellent source of Phosphorus
High in sodium per serving
Great source of Calcium
Great source of Vitamin A
Excellent source of Vitamin E
Excellent source of Riboflavin
Excellent source of Pantothenic Acid
Excellent source of Phosphorus
warnings
Contains Wheat Ingredients
Contains Wheat Ingredients
nutrition facts
Serving Size: 1 cup
Servings Per Container: 16
amount per serving:
calories from fat: 10
total calories per container: 1760
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 85mg
2%
3,500mg
total carbohydrate 24g
8%
300g
24%
25g**
protein 2g
PHOSPHORUS
25%
MAGNESIUM
4%
NIACIN
25%
FOLIC ACID
100%
Vitamin D
10%
ZINC
25%
Vitamin A
10%
RIBOFLAVIN
25%
THIAMIN
25%
Vitamin B12
25%
IRON
45%
Vitamin B6
25%
Vitamin C
10%
Vitamin E
100%
PANTOTHENIC ACID
100%
CALCIUM
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.