product

Cap'n Crunch's Cereal, Peanut Butter Crunch (17.1 oz)

brand
Cap'N Crunch
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Iron
Contains moderate amount of sugar(s)
Excellent source of Phosphorus
High in sodium per serving
Great source of Calcium
Excellent source of Thiamin
Excellent source of Folic Acid
Excellent source of Zinc
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
warnings
Contains Peanuts
Contains Peanuts

Cap'n Crunch's Cereal, Peanut Butter Crunch Nutrition Facts

Serving Size: .75 cup
Servings Per Container: 18
amount per serving:
calories from fat: 25
total calories per container: 1980
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 65mg
2%
3,500mg
total carbohydrate 21g
7%
300g
36%
25g**
protein 2g
ZINC
25%
RIBOFLAVIN
25%
FOLIC ACID
100%
CALCIUM
15%
Vitamin B6
25%
NIACIN
25%
Vitamin A
4%
IRON
25%
PHOSPHORUS
25%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.