product
Basic4 Cereal (16 oz)
brand
Basic4
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Contains both naturally occuring and added vitamins
Great source of Phosphorus
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B12
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Great source of Vitamin A
Excellent source of Calcium
High in sodium per serving
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Thiamin
Excellent source of Zinc
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup
Servings Per Container: 8
amount per serving:
calories from fat: 20
total calories per container: 1600
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
21%
1,500mg
potassium 160mg
5%
3,500mg
total carbohydrate 43g
14%
300g
56%
25g**
protein 4g
FOLIC ACID
25%
IRON
25%
CALCIUM
25%
NIACIN
25%
ZINC
25%
PHOSPHORUS
10%
THIAMIN
25%
Vitamin A
10%
Vitamin B12
25%
MAGNESIUM
8%
Vitamin B6
25%
Vitamin D
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.