product
Barbara's Bakery Organic Caramel Flavored Wild Puffs Crunchy Cereal (11 oz)
brand
Barbara's Bakery Wild Puffs
allergens
ingredients (66)
Corn Meal Organic Corn Meal Organic , , Cane Juice Dehydrated Organic Cane Juice Dehydrated Organic , , Oats Flour Organic Oats Flour Organic , , Rice Brown Syrup Organic Rice Brown Syrup Organic , , Corn Flour Organic Corn Flour Organic , , Canola Oil Expeller Pressed Organic Canola Oil Expeller Pressed Organic , , and/or and/or , , Sunflower Oil Expeller Pressed Organic Sunflower Oil Expeller Pressed Organic , , Salt Sea Salt Sea , , Calcium Carbonate Calcium Carbonate , , Baking Soda Baking Soda , , Caramel Color Organic Caramel Color Organic , , Flavors Natural Flavors Natural , , Vitamin E Vitamin E ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , added as a preservative added as a preservative ) ) , , Fortification Blend Fortification Blend , , : : , , Iron Iron ( ( Ferric Orthophosphate Iron III Ferric Orthophosphate Iron III ) ) , , Vitamin C Vitamin C ( ( Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ) ) , , Vitamin A Vitamin A ( ( Vitamin A Acetate Vitamin A Acetate ) ) , , Niacin Vitamin B3 Niacin Vitamin B3 ( ( Niacinamide Vitamin B3 Niacinamide Vitamin B3 ) ) , , Zinc Zinc ( ( Zinc Oxide Zinc Oxide ) ) , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Vitamin B12 Vitamin B12 ( ( Cyanocobalamin Vitamin B12 Cyanocobalamin Vitamin B12 ) ) , , Vitamin D Vitamin D , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Thiamin Vitamin B1 Thiamin Vitamin B1 ( ( Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ) )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
Excellent source of Niacin
Low in Saturated Fat per serving
Excellent source of Riboflavin
Excellent source of Vitamin A
Contains moderate amount of sugar(s)
Excellent source of Riboflavin
Excellent source of Vitamin A
Excellent source of Vitamin D
High in sodium per serving
Excellent source of Folic Acid
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Vitamin D
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin C
Contains moderate amount of sugar(s)
Excellent source of Vitamin B6
Excellent source of Zinc
Low in Saturated Fat per serving
Excellent source of Iron
Excellent source of Vitamin B12
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 cup (30g)
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1100
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 85mg
2%
3,500mg
total carbohydrate 25g
8%
300g
36%
25g**
protein 2g
Vitamin B12
25%
FOLIC ACID
50%
Vitamin B12
25%
CALCIUM
4%
IRON
45%
RIBOFLAVIN
25%
MAGNESIUM
8%
THIAMIN
25%
MAGNESIUM
8%
Vitamin C
25%
NIACIN
25%
ZINC
25%
RIBOFLAVIN
25%
Vitamin A
25%
Vitamin D
25%
PHOSPHORUS
4%
Vitamin B6
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.