product

Nature's Path Organic Mesa Sunrise Flakes Multigrain Cereal (10.6 oz)

brand
Nature's Path Flakes
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in sodium per serving
Contains naturally occurring or added sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Calcium
Contains fiber
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Great source of Calcium
Low in Saturated Fat per serving
Low in calories per serving
Contains fiber
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
warnings
May Contain Soy.
May contain traces of peanuts and/or tree nuts
May Contain Soy.
May contain traces of peanuts and/or tree nuts

Nature's Path Organic Mesa Sunrise Flakes Multigrain Cereal Nutrition Facts

Serving Size: 3/4 cup
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1200
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 24g
8%
300g
16%
25g**
protein 3g
IRON
6%
Vitamin A
4%
CALCIUM
15%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.