product
Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal (12.35 oz)
brand
Nature's Path Flax Plus
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Good source of fiber
High in sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in calories per serving
Low in sodium per serving
warnings
Manufactured in a facility that produces foods containing soy.
Manufactured in a facility that uses peanuts.
Manufactured in a facility that produces foods containing tree nuts.
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 7
amount per serving:
calories from fat: 40
total calories per container: 1400
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 2.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 340mg
10%
3,500mg
total carbohydrate 41g
14%
300g
48%
25g**
protein 6g
IRON
15%
Vitamin A
4%
CALCIUM
2%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.