product
Nature's Path Gluten Free Selections Fruit & Nut Granola (11 oz )
brand
Nature's Path
manufactured by
Nature's Path Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Low in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Contains fiber
warnings
May contain traces of milk.
May Contain Peanuts Or Traces Of Peanuts.
May Contain Soy.
Contains Tree Nuts
Coconut Dried Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1/4 Cup (30g)
Servings Per Container: 10
amount per serving:
calories from fat: 45
total calories per container: 1400
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 3g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 20g
7%
300g
sugars: 8g
32%
25g**
protein 3g
CALCIUM
2%
IRON
6%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.