product
Barbara's Bakery Organic Lightly Sweetened Honey Crunch'n Oats Cereal (14 oz)
brand
Barbara's Bakery Honey Crunch 'n Oats
allergens
ingredients (74)
Corn Meal Organic Corn Meal Organic , , Wheat Whole Organic Wheat Whole Organic , , Granola Clusters Granola Clusters ( ( Oats Rolled Organic Oats Rolled Organic , , Cane Juice Dehydrated Organic Cane Juice Dehydrated Organic , , Sunflower Oil Expeller Pressed Organic Sunflower Oil Expeller Pressed Organic , , and/or and/or , , Canola Oil Expeller Pressed Organic Canola Oil Expeller Pressed Organic , , Rice Crisp Organic Rice Crisp Organic [ [ Rice Milled Organic Rice Milled Organic , , Cane Juice Dehydrated Organic Cane Juice Dehydrated Organic , , Salt Salt , , Barley Malt Organic Barley Malt Organic ] ] , , Honey Organic Honey Organic , , Corn Starch Organic Corn Starch Organic , , Almonds Organic Almonds Organic , , Flavors Natural Flavors Natural , , Salt Salt ) ) , , Cane Juice Dehydrated Organic Cane Juice Dehydrated Organic , , Barley Malt Organic Barley Malt Organic , , Salt Sea Salt Sea , , Oats Hull Fiber Organic Oats Hull Fiber Organic , , Flavors Natural Flavors Natural , , Vitamin E Natural Vitamin E Natural ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , To Preserve Freshness To Preserve Freshness ) ) , , Vitamin Blend Vitamin Blend , , : : , , Iron Iron ( ( Ferric Orthophosphate Iron III Ferric Orthophosphate Iron III ) ) , , Vitamin C Vitamin C ( ( Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ) ) , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Vitamin A Acetate Vitamin A Acetate , , Zinc Oxide Zinc Oxide , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ( ( Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ) ) , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Vitamin D Vitamin D
ingredients color
key
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things to know
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Phosphorus
This product contains a controversial ingredient
Low in calories per serving
Excellent source of Folic Acid
Great source of Calcium
Contains fiber
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Zinc
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Niacin
warnings
Manufactured on equipment that also processes almonds
Manufactured on equipment that processes milk ingredients.
Manufactured in a plant that uses soy.
Manufactured on equipment that also processes hazelnuts
nutrition facts
Serving Size: 2/3 Cups
Servings Per Container: 13
amount per serving:
calories from fat: 10
total calories per container: 1430
total calories from fat: 130
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 11mg
0%
3,500mg
total carbohydrate 25g
8%
300g
24%
25g**
protein 2g
CALCIUM
15%
ZINC
25%
FOLIC ACID
50%
Vitamin B6
25%
THIAMIN
25%
THIAMIN
25%
PHOSPHORUS
25%
ZINC
25%
Vitamin C
10%
IRON
25%
NIACIN
25%
Vitamin A
10%
Vitamin D
10%
FOLIC ACID
50%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.