product
Arrowhead Mills Organic Amaranth Flakes Cereal (12 oz)
brand
Arrowhead Mills Flakes
manufactured by
The Hain Celestial Group, Inc.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Contains both naturally occuring and added vitamins
Low in calories per serving
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup (34g)
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1400
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 120mg
3%
3,500mg
total carbohydrate 26g
9%
300g
sugars: 4g
protein 4g
IRON
6%
NIACIN
4%
Vitamin C
30%
CALCIUM
2%
RIBOFLAVIN
2%
THIAMIN
4%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.