product

Spectrum Naturals Unrefined Organic Coconut Oil (14 fl oz.)

brand
Spectrum Naturals
allergens
Spectrum Naturals Unrefined Organic Coconut Oil ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
Low in Saturated Fat per serving
warnings
Coconut Oil Unrefined Expeller Pressed Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

Spectrum Naturals Unrefined Organic Coconut Oil Nutrition Facts

Serving Size: 1 tbsp.
Servings Per Container: 28
amount per serving:
calories: 120
calories from fat: 120
total calories per container: 3360
total calories from fat: 3360
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
0%
300mg
0%
1,500mg
total carbohydrate 0g
0%
300g
0%
25g**
protein 0g

7
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 14
Weight Watchers SmartPoints® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.