product

Coco Goya Cream of Coconut (7 fl oz)

brand
Coco Goya
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains trans-fat
This product contains multiple controversial ingredients
High in sugar(s)
Low in Saturated Fat per serving
Low in sodium per serving
warnings
Coconut Juice : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

Coco Goya Cream of Coconut Nutrition Facts

Serving Size: 2 tbsp
Servings Per Container: 7
amount per serving:
calories: 140
calories from fat: 50
total calories per container: 980
total calories from fat: 350
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
total carbohydrate 22g
7%
300g
dietary fiber: 0g
0%
25g
80%
25g**
protein 0g

8
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.