product
Nature's Own Cinnamon Raisin Bagels (22 oz)
brand
Nature's Own
manufactured by
Flowers Foods Specialty Group, LLC
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Thiamin
Good source of fiber
Excellent source of Vitamin D
This product contains a controversial ingredient
Excellent source of Folic Acid
Excellent source of Vitamin E
Excellent source of Calcium
Contains moderate amount of added sugar(s)
Low in Saturated Fat per serving
Excellent source of Vitamin A
Excellent source of Niacin
Excellent source of Vitamin C
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Iron
High in calories per serving
warnings
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 5
total calories per container: 1620
total calories from fat: 30
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 58g
19%
300g
32%
25g*
protein 10g
THIAMIN
35%
Vitamin C
35%
CALCIUM
50%
Vitamin E
50%
IRON
20%
FOLIC ACID
25%
Vitamin A
50%
NIACIN
20%
Vitamin D
40%
RIBOFLAVIN
15%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.