product
Nature's Own Cinnamon Raisin Bagels (22 oz)
brand
Nature's Own
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Calcium
Excellent source of Niacin
Excellent source of Iron
High in sodium per serving
High in calories per serving
Excellent source of Vitamin A
Excellent source of Vitamin D
Contains naturally occuring vitamins and minerals
Excellent source of Thiamin
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Vitamin C
Excellent source of Iron
Great source of Riboflavin
Excellent source of Calcium
Good source of fiber
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Vitamin E
Good source of fiber
This product contains a controversial ingredient
Excellent source of Niacin
Contains moderate amount of sugar(s)
Excellent source of Folic Acid
High in calories per serving
Excellent source of Vitamin A
Great source of Riboflavin
Excellent source of Vitamin D
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 5
total calories per container: 1620
total calories from fat: 30
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 58g
19%
300g
32%
25g**
protein 10g
Vitamin D
40%
Vitamin E
50%
Vitamin A
50%
THIAMIN
35%
IRON
20%
NIACIN
20%
RIBOFLAVIN
15%
IRON
20%
CALCIUM
50%
Vitamin E
50%
FOLIC ACID
25%
Vitamin C
35%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.