product
Wendy's Spicy Chicken Fillet ()
brand
Wendy's
manufactured by
Wendy's Old Fashioned Hamburgers
allergens
ingredients (329)
Spicy Chicken , : , Chicken Breast , Water , Seasoning ( Salt , Spices , Sodium Phosphate [ Sodium Tripolyphosphate , Sodium Polyphosphate ] , Corn Starch Modified , Paprika , Flavors Natural , Extractives Of , Paprika , Extractives Of , Tumeric ) , Battered and Breaded , with , : , Wheat Flour , Water , Salt , Corn Starch Modified , Wheat Flour Bleached , Wheat Gluten , Spices , Arabic Gum , Eggs White Solids , Spices Extractive , Corn Flour Yellow , Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate , Monocalcium Phosphate ) , Extractives Of , Paprika , Cooked In Vegetable Oil ( Soybeans Oil , Corn Oil , Cottonseed Oil , Soybeans Oil Hydrogenated , Citric Acid [ Preservative ] , Dimethylpolysiloxane ) , Lettuce , Tomatoes , Mayonnaise , : , Soybeans Oil , Eggs Yolks , Corn Syrup High Fructose , Vinegar Distilled , Salt , Mustard Seed , Flavors Natural , Calcium Disodium EDTA ( To Protect Color ) , Butter , Toasted , Bun , Flavors Natural , Polysorbate 80 , Turmeric ( Colors , Colors : ) Flour Enriched ( Wheat Flour , Barley Malted Flour , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Iron , Folic Acid Vitamin B9 ) , Water , Sugar , Yeast , Wheat Gluten , Soy Oil , Contains 2% or less of the Following: ( , : , Salt , Dough Conditioners ( Contains One Or More Of The Following , : , , , Sodium Stearoyl Lactylate , Ascorbic Acid , Azodicarbonamide , Mono and Diglycerides , Datem , Calcium Peroxide , Calcium Sulphate , L Cysteine , Enzymes ) , Yeast Nutrients ( Contains One Or More Of The Following , : , Corn Syrup High Fructose , Ammonium Sulfate , Tricalcium Phosphate , Ammonium Chloride ) , Corn Maltodextrin , Triglycerides Medium Chain , Arabic Gum , Flavors Natural , Wheat Cultured , Vinegar , Toasted , with , Butter Clarified ( Milk ) , Cheese American , : , Milk Cultured , Water , Cream , Sodium Citrate , Salt , Sodium Phosphate ( Sodium Tripolyphosphate , Sodium Polyphosphate ) , Citric Acid ( Preservative ) , Sorbic Acid ( Preservative ) , Colors Artificial , Enzymes , Soy Lecithin , Applewood Smoked , : , Pork Cured , : , Water , Flavoring Natural , Mustard , : , Water , Vinegar Distilled , Mustard Seed , Salt , Turmeric ( Colors , Colors ) , Paprika , Spices , Onions Red , Lactic Acid , Onions Powder , Crinkle Cut Pickle Slices , : , Cucumbers , Water , Salt , Vinegar , Sodium Benzoate ( Preservative )
ingredients color
key
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things to know
Low in cholesterol per serving
High in sodium per serving
Great source of Vitamin C
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Contains fiber
This product contains multiple controversial ingredients
Contains moderate amount of added sugar(s)
Excellent source of Iron
Low in Saturated Fat per serving
warnings
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 sandwich
Servings Per Container: 1
amount per serving:
calories: 510
calories from fat: 170
total calories per container: 510
total calories from fat: 170
% daily value* (DV)
recommended (DV)
total fat 19g
29%
65g
trans fat 0g
18%
300mg
62%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 57g
19%
300g
protein 29g
CALCIUM
4%
Vitamin A
10%
Vitamin C
15%
IRON
20%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.