product
Kraft South Beach Diet Whole Grain Crunch Cereal (12 oz)
brand
Kraft South Beach Diet
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Thiamin
Low in calories per serving
Low in sodium per serving
Excellent source of Riboflavin
Great source of Magnesium
Contains fiber
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Vitamin B6
This product contains multiple controversial ingredients
Great source of Vitamin D
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 30 g
Servings Per Container: 11
amount per serving:
calories from fat: 20
total calories per container: 1210
total calories from fat: 220
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 21g
7%
300g
16%
25g**
protein 4g
MAGNESIUM
10%
PHOSPHORUS
25%
THIAMIN
25%
RIBOFLAVIN
25%
CALCIUM
4%
Vitamin D
10%
IRON
10%
CHLORIDE
8%
ZINC
8%
NIACIN
25%
Vitamin A
15%
Vitamin B12
25%
Vitamin B6
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.