product
Kraft South Beach Diet Whole Grain Crunch Cereal (12 oz)
brand
Kraft South Beach Diet
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in calories per serving
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Vitamin B12
Excellent source of Phosphorus
Excellent source of Thiamin
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Contains naturally occurring or added sugar(s)
Great source of Magnesium
Great source of Vitamin A
Excellent source of Riboflavin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 30 g
Servings Per Container: 11
amount per serving:
calories from fat: 20
total calories per container: 1210
total calories from fat: 220
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 21g
7%
300g
16%
25g**
protein 4g
PHOSPHORUS
25%
Vitamin D
10%
Vitamin B6
25%
Vitamin B12
25%
ZINC
8%
IRON
10%
CALCIUM
4%
NIACIN
25%
RIBOFLAVIN
25%
Vitamin A
15%
CHLORIDE
8%
MAGNESIUM
10%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.