product
Kraft South Beach Diet Whole Grain Crunch Cereal (12 oz)
brand
Kraft South Beach Diet
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Great source of Vitamin A
Contains fiber
Great source of Iron
Great source of Magnesium
Low in calories per serving
Great source of Vitamin D
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Low in calories per serving
Excellent source of Vitamin B12
Low in Saturated Fat per serving
Great source of Vitamin D
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Great source of Vitamin A
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Excellent source of Riboflavin
Great source of Iron
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Thiamin
Excellent source of Vitamin B12
Contains fiber
Excellent source of Riboflavin
Great source of Magnesium
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 30 g
Servings Per Container: 11
amount per serving:
calories from fat: 20
total calories per container: 1210
total calories from fat: 220
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 21g
7%
300g
16%
25g**
protein 4g
Vitamin A
15%
MAGNESIUM
10%
Vitamin B12
25%
PHOSPHORUS
25%
CALCIUM
4%
THIAMIN
25%
NIACIN
25%
PHOSPHORUS
25%
THIAMIN
25%
Vitamin B12
25%
Vitamin D
10%
ZINC
8%
CHLORIDE
8%
CALCIUM
4%
IRON
10%
RIBOFLAVIN
25%
Vitamin B6
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.