product
Health Valley Empower Cereal (14 oz)
brand
Health Valley Empower
manufactured by
The Hain Celestial Group, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Thiamin
Excellent source of Vitamin D
Excellent source of Vitamin E
Excellent source of Vitamin C
Excellent source of Calcium
Excellent source of Niacin
Excellent source of Pantothenic Acid
Great source of Phosphorus
Excellent source of Riboflavin
Excellent source of Zinc
Excellent source of Folic Acid
Excellent source of Selenium
Low in cholesterol per serving
Good source of fiber
Low in calories per serving
High in added sugar(s)
Excellent source of Vitamin B12
Excellent source of Iron
Low in sodium per serving
Low in Saturated Fat per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup (55g)
Servings Per Container: 7
amount per serving:
calories from fat: 25
total calories per container: 1400
total calories from fat: 175
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
0%
300mg
7%
2,400mg
potassium 100mg
3%
3,500mg
total carbohydrate 42g
14%
300g
protein 6g
CALCIUM
50%
Vitamin E
100%
PHOSPHORUS
15%
Vitamin A
15%
THIAMIN
100%
RIBOFLAVIN
100%
FOLIC ACID
100%
IRON
100%
Vitamin B12
100%
Vitamin D
25%
Vitamin C
25%
Vitamin B6
100%
NIACIN
100%
SELENIUM
50%
PANTOTHENIC ACID
100%
ZINC
100%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.