product
Special K Raspberry Cheesecake Cereal Bars (4.6)
brand
Special K
manufactured by
Kellogg Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (81)
Cereal (Rice, Wheat Whole Grain, Sugar, Wheat Bran, Salt, Wheat Fiber Soluble, Malt, Flavoring, Corn Syrup High Fructose, Monoglyceride Distilled, Maltodextrin, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Niacinamide Vitamin B3, Iron Reduced, Folic Acid Vitamin B9, Rice, Sugar, Raspberries Puree Concentrate, Wheat Whole, Wheat Gluten, Milk Non Fat Dry, Wheat Germ Defatted, Wheat Flour, Salt, Malt, Flavoring, Vitamin C, Blend [Sodium Ascorbate Vitamin C, Ascorbic Acid], Niacin Vitamin B3, Iron Reduced, Pyridoxine Vitamin B6, Vitamin D, Thiamin Vitamin B1 [Thiamin Vitamin B1], Riboflavin Vitamin B2, Folic Acid Vitamin B9, Vitamin B12), Sugar, Corn Fiber Soluble, Vegetables Oil (Palm Kernel Oil Partially Hydrogenated, Soybeans, and, Palm Oil, with, TBHQ), Corn Syrup, Fructose, Maltodextrin, Dextrose, Wheat Flour, Raspberries Pieces, Cereal (Rice, Wheat Whole Grain, Sugar, Wheat Bran, Salt, Wheat Fiber Soluble, Malt, Flavoring, Corn Syrup High Fructose, Monoglyceride Distilled, Maltodextrin, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Niacinamide Vitamin B3, Iron Reduced, Folic Acid Vitamin B9, Rice, Sugar, Raspberries Puree Concentrate, Wheat Whole, Wheat Gluten, Milk Non Fat Dry, Wheat Germ Defatted, Wheat Flour, Salt, Malt, Flavoring, Vitamin C, Blend [Sodium Ascorbate Vitamin C, Ascorbic Acid], Niacin Vitamin B3, Iron Reduced, Pyridoxine Vitamin B6, Vitamin D, Thiamin Vitamin B1 [Thiamin Vitamin B1], Riboflavin Vitamin B2, Folic Acid Vitamin B9, Vitamin B12), Contains 2% or less of the Following: (, Sorbitol, Glycerine, Milk Non Fat Dry, Flavors Natural and Artificial Raspberry, Flavors Natural & Artificial Cream, Cheese, Soy Lecithin, Molasses, Salt, Beets Juice Powder (Colors), Flavors Natural & Artificial, Citric Acid, Calcium Propionate (Preservative), Colors Added, Niacinamide Vitamin B3, Red 40, BHT (Preservative), Pyridoxine Hydrochloride HCl (Pyridoxine Vitamin B6), Blue 1
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Contains fiber
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Vitamin B6
Low in sodium per serving
Contains moderate amount of added sugar(s)
Low in Saturated Fat per serving
Great source of Niacin
warnings
Contains Wheat, Milk, And Soy Ingredients
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 6
amount per serving:
calories from fat: 20
total calories per container: 540
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
3%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 17g
6%
300g
protein 1g
RIBOFLAVIN
6%
Vitamin B6
10%
NIACIN
10%
IRON
2%
THIAMIN
6%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.