product
Quaker Oatmeal Breakfast Squares Raspberry Steusel Cereal Bars (12.7 oz.)
brand
Quaker Oatmeal Breakfast Squares Cereal Bars
allergens
ingredients (136)
Oats Whole Grain Rolled Oats Whole Grain Rolled , , Corn Syrup High Fructose Corn Syrup High Fructose , , Margarine Margarine ( ( Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Soybeans Oil Soybeans Oil , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Salt Salt , , Water Water , , Mono and Diglycerides Mono and Diglycerides , , Flavors Artificial Flavors Artificial , , Calcium Disodium EDTA Calcium Disodium EDTA , , Preservative Preservative , , Annatto Color Annatto Color , , Soy Lecithin Soy Lecithin , , Vitamin A Palmitate Vitamin A Palmitate ) ) , , Rice Flour Rice Flour , , Sugar Sugar , , Flavored Pieces Colored Fruit Flavored Pieces Colored Fruit ( ( Figs Dried Figs Dried , , Sugar Sugar , , Corn Syrup Solids Corn Syrup Solids , , Dextrose Dextrose , , Glycerine Glycerine , , Food Starch Modified Food Starch Modified , , Flavors Artificial Flavors Artificial , , Citric Acid Citric Acid , , Red 40 Red 40 , , Raspberries Juice Concentrate Raspberries Juice Concentrate , , Canola Oil Monosaturated Canola Oil Monosaturated ) ) , , Calcium Carbonate Calcium Carbonate , , Eggs Whole Dried Eggs Whole Dried , , Glycerine Glycerine , , Malt Malt ( ( Contains Contains , , Barley Components Barley Components , , Soy Components Soy Components , , and and , , Wheat Components Wheat Components ) ) , , Maltodextrin Maltodextrin , , Food Starch Modified Food Starch Modified , , Water Water , , Corn Starch Corn Starch , , Corn Cereal Corn Cereal , , Corn Flour Corn Flour , , Enzymes Enzymes , , Malic Acid Malic Acid , , Soy Protein Modified Soy Protein Modified , , Tocopherols Mixed Natural Tocopherols Mixed Natural , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , and/or and/or , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Salt Salt , , Sodium Alginate Sodium Alginate , , Sodium Bicarbonate Sodium Bicarbonate , , Sorbitol Sorbitol , , Turmeric Turmeric , , Color(s) Color(s) , , Wheat Flour Wheat Flour , , Yellow 6 Yellow 6 , , Flavors Natural & Artificial Flavors Natural & Artificial , , Colors Artificial Colors Artificial , , BHT BHT , , Preservative , Calcium Phosphate , Folic Acid Vitamin B9 , Niacinamide Vitamin B3 , Potassium Sorbate , and , Pyridoxine Hydrochloride HCl , Iron Reduced , Riboflavin Vitamin B2 , Sodium Hexametaphosphate , Sodium Phosphate , Thiamine Mononitrate Vitamin B1 , Vitamin A Palmitate Preservative , Calcium Phosphate , Folic Acid Vitamin B9 , Niacinamide Vitamin B3 , Potassium Sorbate , and , Pyridoxine Hydrochloride HCl , Iron Reduced , Riboflavin Vitamin B2 , Sodium Hexametaphosphate , Sodium Phosphate , Thiamine Mononitrate Vitamin B1 , Vitamin A Palmitate
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
Excellent source of Iron
Excellent source of Calcium
Low in calories per serving
High in sodium per serving
Excellent source of Calcium
Excellent source of Vitamin A
Low in Saturated Fat per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Contains fiber
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin A
Contains naturally occurring or added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 square (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 35
total calories per container: 1320
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
8%
25g**
protein 4g
Vitamin A
20%
IRON
20%
CALCIUM
20%
CALCIUM
20%
IRON
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.