product

Quaker Oatmeal Breakfast Squares Oatmeal Raisin Cereal Bars (12 oz)

brand
Quaker Oatmeal Breakfast Squares Cereal Bars
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Vitamin A
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
High in sugar(s)
Great source of Vitamin E
Excellent source of Folic Acid
Great source of Vitamin E
Great source of Phosphorus
Contains fiber
Excellent source of Calcium
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Excellent source of Thiamin
Contains fiber
Low in cholesterol per serving
High in sodium per serving
Excellent source of Niacin
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Excellent source of Vitamin A
Low in Saturated Fat per serving
Great source of Phosphorus
Excellent source of Iron
Excellent source of Riboflavin
Excellent source of Calcium
warnings
no specific warnings are currently known for this product

Quaker Oatmeal Breakfast Squares Oatmeal Raisin Cereal Bars Nutrition Facts

Serving Size: 1 Bar (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 35
total calories per container: 1320
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1.5g
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 43g
14%
300g
84%
25g**
protein 0g
Vitamin E
10%
FOLIC ACID
20%
RIBOFLAVIN
20%
Vitamin A
20%
IRON
20%
PHOSPHORUS
10%
CALCIUM
20%
NIACIN
20%
Vitamin B6
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.