product
Quaker Oatmeal Breakfast Squares Banana Bread Cereal Bars (12.6 oz)
brand
Quaker Oatmeal Breakfast Squares Cereal Bars
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Niacin
High in sugar(s)
Excellent source of Vitamin A
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Riboflavin
Excellent source of Vitamin B6
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Contains fiber
Excellent source of Iron
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Great source of Vitamin E
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 bar
Servings Per Container: 6
amount per serving:
calories from fat: 35
total calories per container: 1320
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
15%
1,500mg
potassium 130mg
4%
3,500mg
total carbohydrate 44g
15%
300g
80%
25g**
protein 4g
IRON
20%
Vitamin B6
20%
RIBOFLAVIN
20%
PHOSPHORUS
10%
FOLIC ACID
20%
NIACIN
20%
THIAMIN
20%
Vitamin A
20%
Vitamin E
10%
CALCIUM
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.