product
Quaker Oatmeal Breakfast Squares Banana Bread Cereal Bars (12.6 oz)
brand
Quaker Oatmeal Breakfast Squares Cereal Bars
allergens
ingredients (102)
Oats Whole Grain Rolled Oats Whole Grain Rolled , , Corn Syrup High Fructose Corn Syrup High Fructose , , Sugar Brown Sugar Brown , , Oats Flour Oats Flour , , Rice Flour Rice Flour , , Sugar Sugar , , Corn Syrup Corn Syrup , , Eggs Whole Dried Eggs Whole Dried , , Glycerine Glycerine , , Contains Contains , , Malt Malt ( ( Barley Barley , , Soy Soy , , Wheat Wheat ) ) , , Margarine Margarine ( ( Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Soybeans Oil Soybeans Oil , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Salt Salt , , Water Water , , Mono and Diglycerides Mono and Diglycerides , , Annatto Annatto , , Color(s) Color(s) , , Flavors Artificial Flavors Artificial , , Calcium Disodium EDTA Calcium Disodium EDTA , , Preservative Preservative , , Soy Lecithin Soy Lecithin , , Vitamin A Palmitate Vitamin A Palmitate ) ) , , Food Starch Modified Food Starch Modified , , Water Water , , Bananas Pureed Dried Bananas Pureed Dried , , Colors Artificial Colors Artificial , , BHT BHT , , Preservative Preservative , , Calcium Carbonate Calcium Carbonate , , Calcium Phosphate Calcium Phosphate , , Corn Flour Corn Flour , , Soy Protein Enzyme Modified Soy Protein Enzyme Modified , , Malic Acid Malic Acid , , Tocopherols Mixed Natural Tocopherols Mixed Natural , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Potassium Sorbate Potassium Sorbate , , and and , , Salt Salt , , Sodium Alginate Sodium Alginate , , Sodium Bicarbonate Sodium Bicarbonate , , Sodium Hexametaphosphate Sodium Hexametaphosphate , , Sorbitol Sorbitol , , Flavors Natural & Artificial Flavors Natural & Artificial , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Iron Reduced Iron Reduced , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Sodium Phosphate Sodium Phosphate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Vitamin A Palmitate Vitamin A Palmitate
ingredients color
key
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things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Riboflavin
High in sugar(s)
Excellent source of Vitamin A
Excellent source of Riboflavin
Excellent source of Vitamin A
Low in Saturated Fat per serving
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Contains fiber
Excellent source of Iron
Low in calories per serving
High in sodium per serving
Excellent source of Iron
High in sugar(s)
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Calcium
Great source of Vitamin E
Great source of Phosphorus
Low in calories per serving
Excellent source of Folic Acid
Excellent source of Vitamin B6
Great source of Vitamin E
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 bar
Servings Per Container: 6
amount per serving:
calories from fat: 35
total calories per container: 1320
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
15%
1,500mg
potassium 130mg
4%
3,500mg
total carbohydrate 44g
15%
300g
80%
25g**
protein 4g
Vitamin A
20%
CALCIUM
20%
PHOSPHORUS
10%
NIACIN
20%
RIBOFLAVIN
20%
RIBOFLAVIN
20%
FOLIC ACID
20%
Vitamin B6
20%
IRON
20%
THIAMIN
20%
Vitamin E
10%
FOLIC ACID
20%
THIAMIN
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.