product
Quaker Nutrition for Women Oatmeal Squares Cereal Bars (12 oz)
brand
Quaker Nutrition For Women Cereal Bars
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Great source of Phosphorus
Excellent source of Vitamin E
Excellent source of Vitamin A
Excellent source of Vitamin D
High in sodium per serving
Excellent source of Folic Acid
Excellent source of Niacin
Low in calories per serving
Excellent source of Thiamin
Excellent source of Riboflavin
High in sugar(s)
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Bar (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 35
total calories per container: 1320
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1.5g
17%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
80%
25g**
protein 6g
Vitamin E
35%
PHOSPHORUS
10%
Vitamin B12
20%
Vitamin B6
35%
CALCIUM
35%
Vitamin D
35%
THIAMIN
20%
IRON
35%
RIBOFLAVIN
20%
Vitamin A
20%
NIACIN
20%
FOLIC ACID
35%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.