product
Post Honey Bunches of Oats Strawberry Cereal Bars (7.38 oz.)
brand
Honey Bunches of Oats
allergens
ingredients (144)
Cereal Cereal ( ( Oats Rolled Oats Rolled , , Rice Crisp Rice Crisp [ [ Rice Rice , , Rice Flour Rice Flour , , Malt Extract Malt Extract , , Rice Bran Rice Bran , , Sugar Sugar , , Salt Salt , , Barley Malt Barley Malt , , Corn Syrup Corn Syrup ] ] , , Wheat Flakes Wheat Flakes [ [ Wheat Wheat , , Sugar Sugar , , Salt Salt , , Barley Malt Barley Malt ] ] , , Grapes Nuts Grapes Nuts [ [ Wheat Whole Grain Wheat Whole Grain , , Barley Malted Barley Malted , , Salt Salt , , Yeast Dried Yeast Dried ] ] , , Corn Flakes Corn Flakes [ [ Corn Grits Corn Grits , , Sugar Sugar , , Salt Salt , , Corn Syrup Corn Syrup , , Corn Malted Corn Malted , , Barley Malted Syrup Barley Malted Syrup , , Sunflower Oil Partially Hydrogenated Sunflower Oil Partially Hydrogenated , , Iron Reduced Iron Reduced , , Annatto Extract Annatto Extract , , for color retention for color retention ] ] ) ) , , Corn Syrup Corn Syrup , , Strawberries Dried Strawberries Dried ( ( Strawberries Dried Strawberries Dried , , Sugar Sugar , , Corn Syrup High Fructose Corn Syrup High Fructose , , Citric Acid Citric Acid [ [ Preservative Preservative ] ] , , Red 40 Red 40 ) ) , , Sugar Sugar , , Glycerine Glycerine , , Calcium Carbonate Calcium Carbonate , , Sunflower Oil Partially Hydrogenated Sunflower Oil Partially Hydrogenated , , Granola Granola ( ( Oats Whole Grain Rolled Oats Whole Grain Rolled , , Sugar Brown Sugar Brown , , Wheat Whole Grain Wheat Whole Grain , , Sunflower Oil Partially Hydrogenated Sunflower Oil Partially Hydrogenated , , Rice Flour Rice Flour , , Rice Rice , , Corn Syrup Corn Syrup , , Whey Whey , , Sugar Sugar , , Caramel Color Caramel Color , , Salt Salt ) ) , , Honey Honey , , Milk Non Fat Milk Non Fat , , Citric Acid Citric Acid ( ( Preservative Preservative Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Vitamin A Palmitate Vitamin A Palmitate , , ) ) , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ( ( Thiamin Vitamin B1 Thiamin Vitamin B1 ) ) , , Sulfer Dioxide Sulfer Dioxide , , Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 , , ) ) , , Salt Salt , , Soy Lecithin Soy Lecithin , , Flavors Natural Flavors Natural , , Ferric Phosphate Ferric Phosphate , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Flavors Artificial Flavors Artificial , , Zinc Oxide Zinc Oxide Vitamin B12 Vitamin B12
ingredients color
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things to know
Contains naturally occuring vitamins and minerals
Low in calories per serving
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains moderate amount of sugar(s)
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Phosphorus
This product contains multiple controversial ingredients
Excellent source of Niacin
Great source of Iron
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Calcium
Low in sodium per serving
Great source of Vitamin A
Great source of Zinc
Contains moderate amount of sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 6
amount per serving:
calories from fat: 15
total calories per container: 720
total calories from fat: 90
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
7%
1,500mg
potassium 65mg
2%
3,500mg
total carbohydrate 0g
0%
300g
32%
25g**
protein 2g
Vitamin C
4%
Vitamin B6
25%
ZINC
10%
Vitamin C
4%
Vitamin A
15%
Vitamin B12
25%
NIACIN
25%
ZINC
10%
Vitamin B6
25%
RIBOFLAVIN
25%
PHOSPHORUS
25%
THIAMIN
25%
CALCIUM
30%
IRON
10%
PHOSPHORUS
25%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.