product

Post Honey Bunches of Oats Cranberry Almond Cereal Bar (1.23 oz.)

brand
Honey Bunches of Oats
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sugar(s)
Contains multiple trans-fats
This product contains multiple controversial ingredients
Great source of Iron
Great source of Vitamin A
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Calcium
Great source of Zinc
Excellent source of Niacin
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Vitamin B12
Excellent source of Phosphorus
warnings
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Post Honey Bunches of Oats Cranberry Almond Cereal Bar Nutrition Facts

Serving Size: 1 Bar
Servings Per Container: 1
amount per serving:
calories from fat: 35
total calories per container: 140
total calories from fat: 35
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
7%
1,500mg
total carbohydrate 25g
8%
300g
44%
25g**
protein 2g
Vitamin A
15%
CALCIUM
30%
IRON
10%
THIAMIN
25%
RIBOFLAVIN
25%
NIACIN
25%
Vitamin B6
25%
Vitamin B12
25%
PHOSPHORUS
25%
ZINC
10%

6
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 7
Weight Watchers SmartPoints® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.