product
Kelloggs Special K Honey Nut Cereal Bars (4.6 oz.)
brand
Kelloggs Special K Cereal Bars
allergens
ingredients (76)
Cereal Cereal ( ( Rice Rice , , Sugar Sugar , , Wheat Whole Wheat Whole , , Wheat Gluten Wheat Gluten , , Flavoring Malt Flavoring Malt , , Wheat Germ Defatted Wheat Germ Defatted , , Wheat Flour Wheat Flour , , Salt Salt , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl [ [ Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] ) ) , , Corn Syrup Corn Syrup , , Fructose Fructose , , Dextrose Dextrose , , Sugar Sugar , , Peanuts Dry Roasted Peanuts Dry Roasted , , Almonds Toasted Almonds Toasted ( ( Almonds Almonds , , Vegetables Oil Vegetables Oil [ [ Peanuts Oil Peanuts Oil , , Cottonseed Oil Cottonseed Oil , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , and/or and/or , , Sunflower Oil Partially Hydrogenated Sunflower Oil Partially Hydrogenated ] ] ) ) , , Sunflower Oil Sunflower Oil , , with with , , Tocopherols Tocopherols , , added added , , To Preserve Freshness To Preserve Freshness , , Honey Honey , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Glycerine Glycerine , , Salt Salt , , Sorbitol Sorbitol , , Flavors Natural & Artificial Flavors Natural & Artificial , , Soy Lecithin Soy Lecithin , , Soy Protein Isolate Soy Protein Isolate , , Milk Non Fat Dry Milk Non Fat Dry , , BHT BHT , , To Preserve Freshness To Preserve Freshness
ingredients color
key
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things to know
This product contains multiple controversial ingredients
Low in sodium per serving
Great source of Phosphorus
Great source of Folic Acid
Low in Saturated Fat per serving
Great source of Phosphorus
Great source of Folic Acid
Great source of Vitamin B6
Contains naturally occuring vitamins and minerals
Great source of Thiamin
Great source of Riboflavin
Great source of Vitamin B6
Contains moderate amount of sugar(s)
Low in Saturated Fat per serving
Great source of Thiamin
Contains moderate amount of sugar(s)
Great source of Niacin
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
Low in calories per serving
warnings
Contains Peanuts
Contains Almonds
nutrition facts
Serving Size: 1 Bar
Servings Per Container: 6
amount per serving:
calories from fat: 20
total calories per container: 540
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
32%
25g**
protein 2g
FOLIC ACID
10%
THIAMIN
10%
THIAMIN
10%
NIACIN
10%
Vitamin B6
10%
PHOSPHORUS
10%
RIBOFLAVIN
10%
PHOSPHORUS
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.